Don’t Sweat the Small Stuff
Anxiety, (also called angst or worry), as defined by Wikipedia, is a psychological and physiological state characterized by somatic, emotional, cognitive, and behavioral components. It is the displeasing feeling of fear and concern. First, what the heck does “somatic” mean. I am f-r-e-a-k-i-n-g out right now. Is anxiety worse than I really thought? What symptoms […]